Welcome to Therapy!

Therapy is about engaging in the process of deeper self-exploration to heal, change, and grow. Reaching out for help and wanting to change takes strength.

Are you having difficulty adjusting to a loss or a major transition in life?
Are you feeling unhappy or lacking a sense of purpose?
Is your level of stress, anxiety, or worry overwhelming you?
Are you feeling a loss of connection with your true self?

These are a few common themes addressed in therapy. If you’re looking for a therapist, and require more appointment flexibility, you may find that web based therapy, from the privacy of your own home, is a great option.

I am currently offering online counseling for those who may prefer this format, and for those who live in rural areas, or who have difficulty traveling to the office. All that’s required is a computer with a built in or attached webcam, and broadband internet access.

If you’re curious to see if online therapy would be a good fit for you, feel free to contact me today!